Books I borrowed yesterday.
I'm indulge in reading again.


Yoga basic.
I don't find it basic at all.
All the movements half kill me.
Yoga relieve stress , it make me feel more stressful leh !!!!
I roll back my yoga mat after 30 minutes.
Closed the book and realise my body ache




Yes! I did some reading for first-aid.
Recall: ABCs-airway,breathing and circulation. Hello hello! Are you ok? hazard clear.
Get familar?
hahaha..

After today, I notice that we can do rescue breathing through mouth to nose breathing if the mouth is seriously injured or can't be opened.
But it petty weird to blow into the casualty's nose !!!!
Unlike the normal one I have learnt the mouth to mouth breathing.
I still prefer the mouth to mouth breathing type.
I feel like trying to perform CPR on infant, maniquin mind you.

Wednesday, September 10, 2008